show me the love
weekly class schedule + upcoming events
no magic potions, painful procedures, or b.s. … let’s make your wellness
goals a reality
a fun approach to physical, mental, + emotional movement… flux yourself!
at-home workouts for when we can’t sweat together in person
COMPLIMENTARY HEALTH HISTORY
3 or 6-month package
– weekly accountability check-ins
– weekly commitments/homework
– simple handouts regarding primary
and secondary foods
– specific workshops relating to your bio-individuality (e.g., cooking demos, designed at-home workout program, kitchen revamp)
– my personal commitment to your
health and goals
Grocery Store Rendezvous
and look good. You’ll create new habits and have a fresh perspective on your
relationship with food.
COOL, I’m interested!
YES, show me more!
BOOM, I’m a lover and a fighter!
Who is Heather C?
A professionally trained dancer and choreographer, Heather is an expert when it comes to the body's form and function. She has over 18 years of experience instructing group fitness, creating program content, training instructors, and filming virtual and home DVD programs.
Heather is a Wellbeats Coach, ACE-certified instructor, and health coach through IIN (Institute for Integrative Nutrition).
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